Renewed Counseling

Some of my favorite words come from Brene Brown when she said, "Empathy has no script. There is no right or wrong way to do it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of 'You Are Not Alone.' " I am here to provide that space for you while you work to overcome trauma or significant life experiences. It takes courage and vulnerability to begin the therapy process. I consider it a privilege to hear your story and walk alongside you. As a Certified EMDR Therapist and an EMDR Approved Consultant, I journey with clients to understand what is at the root of their symptoms to find freedom and healing. I work with clients experiencing depression, anxiety and effects of trauma. I understand that it may be hard to reach out as I have had my own journey to healing after trauma and illness. I know firsthand how important it is to have a trusted therapist to walk through these times with you. I also know that it is truly possible to live a life of peace and joy and would love to partner with you.